Tri-tip
High tenderness and high fat content. Triangular cut obtained from the hindquarter; one of its sides is covered by a thin layer of fat. It can be cooked on the grill, in stews and in the oven.
Cooking types
Grill
Oven
![colita-cuadril-principal colita-cuadril-principal](https://uruguaymeats.uy/wp-content/uploads/2023/09/colita-cuadril-principal.webp)
Nutritional values
Calories
150
Saturated fats
2,6g
Proteins
22g
Iron
1,4mg
Zinc
4,1mg
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