T-Bone
High tenderness and high fat content. The marbling in this cut enhances its flavor. A T-shaped bone separates the most desirable cuts on each side, striploin and tenderloin.
Cooking types
Cast iron skillet
Grill
Nutritional values
Calories
221
Saturated fats
5,8g
Proteins
22,7g
Iron
2,8mg
Zinc
4,8mg
Raw cut
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