Shank
Low tenderness and low fat content. Rich in collagenous tissue, which confers a typical flavor and jellylike consistency.
Cooking types
Saucepan
![garron garron](https://uruguaymeats.uy/wp-content/uploads/2023/09/garron.webp)
Nutritional values
Calories
170
Saturated fats
1,9g
Proteins
28g
Iron
3,2mg
Zinc
8,8mg
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